What is Ample?

Ample is a non-GMO, soy-free, gluten-free, complete meal in a bottle made with whole food ingredients. We’ve combined all-natural ingredients with a balanced nutritional profile grounded in science, and we’ve gathered them in an on-the-go package for a meal that’s ready in moments. It’s simple, tasty and satisfying – and it’s compromise-free.

Many of our customers use it as:

  • Part of their daily routine, like breakfast, lunch, mid-afternoon snack, etc.
  • A healthy convenient meal for travel or when unexpected things pop up.
  • A workout meal; to get in extra calories for bodybuilding, during a marathon, or lightweight backpacking.

Ample comes as a lightweight dried powder sealed in a bottle. Kept unopened and stored in a dry location, Ample has an expected shelf life of 11 months.

We offer a 400 and 600 calorie meal size, which can be further customized by filling the bottle with dairy or plant-based milks for even more fullness. For an extra kick in the morning, some customers also like to include iced/cold-brew coffee.

We also offer bulk pouches of our meal powder, which gives you the ability to mix up Ample in your own blender bottle. Using the 200 calorie sized scoop included with each bulk pouch, you can custom-tailor the meal size to suit your current hunger levels. 

Fill, shake, and drink whenever you need an instant meal on the go. Each bottle provides a hefty dose of healthy fats, complete proteins, fiber, greens, prebiotics and probiotics for digestion and gut health.

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